The Quest with Nick Horiates & Cole Jamison

96 - Overcome Performance Anxiety & Communicate Like A Pro w/ Sports Reporter Kennedy Smith pt.1

This week’s guest is sports reporter and former A&M track athlete, Kennedy Smith! Kennedy’s track career at A&M was nothing short of remarkable! She competed in events her entire time at A&M, winning multiple races along the way! She was introduced to sports reporting her Junior season and quickly fell in love with it! She now works with A&M’s TexAgs Stacked sports reporting team and AT&T sports net!

Throughout this episode we dive into how to get through the feeling of being unmotivated, the value in pushing yourself past your limits, and how your self talk can influence your performance and outcomes! 

We also explore the danger in your identity being solely wrapped around secular things, how to overcome stage fright or performance anxiety, 3 things you should never do when trying to communicate your message, the biggest factor in how you can communicate well, and so much more!!

Make sure to tune in next week where we continue our conversation with Kennedy where we cover how to create and tell a compelling story, how to maintain your mental health while using social media, and so much more!

Connect with Kennedy on Instagram!

Related Episodes:
95 - Handling Rejection, Egos, & Building Your Career w/ professional dancer Annie Medich pt.2
94 - Overcome Self Doubt & How to Stay Motivated Toward Goals w/ professional dancer Annie Medich pt.1
53 - Find Your Drive & Perform at Your Peak w/ gymnast Maggie Nichols pt. 1
60 - Own Your Identity & Handling Rejection w/ actress Gabbie David pt. 1
44 - Own Who You Are & Maximize Your Potential w/ Gymnast Anastasia Webb pt.2
87 - Why Comparison Holds You Back & How to Build Self Confidence w/ Athlete Parker Foster pt.2

Reach out to and follow us on Instagram!
Follow us on
Twitter!
And remember to GET AFTER IT!